Body Dysmorphia (Body Dysmorphic Disorder - BDD) is a mental health condition where a person becomes excessively preoccupied with perceived flaws in their appearance, even if these flaws are minor or nonexistent. This obsession can cause significant distress and impact daily life.

Symptoms:
Constantly checking mirrors or avoiding them altogether
Excessive grooming or skin picking
Seeking reassurance about appearance
Comparing appearance to others
Avoiding social situations due to self-consciousness
Feeling anxious, depressed, or ashamed about appearance
Treatment:
Cognitive Behavioral Therapy (CBT): Helps change negative thought patterns and behaviors
Medication: Selective serotonin reuptake inhibitors (SSRIs) can help manage symptoms
Support Groups & Therapy: Encourages self-acceptance and coping strategies
Early diagnosis and treatment can significantly improve quality of life for individuals with BDD. Contact FADAP if you would like more information or assistance in finding a resource for BDD.